A space to
be heard,
a place to
grow.

Personalised counselling to help you feel supported, understood, and empowered.

Book a free consultation

Email: connect@willowandolivecounselling.com

Follow: @willowandolive.counselling

Phone: 07471 975079

Candles beside an open book in soft calming light

ABOUT OLIVIA

Counselling with empathy, understanding and care

I’m Olivia, with over 10 years’ experience as a Registered Nurse, supporting people through a wide range of health challenges and life experiences, I bring a compassionate, grounded and empathetic approach to counselling.

My transition into mental health allows me to offer a calm and safe space where you can feel heard, understood and supported as we explore your thoughts, feelings and experiences together at your own pace.

Services

Support for life’s challenges

People come to counselling for many different reasons. Whatever you're carrying, I offer a calm, confidential space to explore what's happening beneath the surface and work towards meaningful change.

Some of the reasons people seek counselling include:

Anxiety & Stress
Depression & Low Mood
Grief, Loss & Bereavement
Trauma & PTSD
All Forms of Abuse
Relationship Difficulties
Self-Esteem & Confidence
Life Transitions & Change
Carer Support
Long-Term Health Challenges
Emotional Overwhelm & Burnout
Work-Related Stress & Anxiety

If you're unsure whether counselling is right for you, I offer a free introductory consultation where we can talk about what has brought you here, answer any questions you might have, and explore whether working together feels like the right fit for you.

Working together

How can I help?

I support adults experiencing anxiety, stress, grief, depression, relationship difficulties, life transitions and a range of other emotional challenges. You may be feeling stuck, overwhelmed, struggling with difficult thoughts or emotions, navigating change, or simply aware that something doesn't feel quite right. Whatever brings you to counselling, we can explore it together in a safe, supportive and non-judgemental space.

How I work

I offer an integrative approach to counselling, drawing on a range of therapeutic perspectives to support your individual needs. Influenced by Person-Centred, Humanistic, Psychodynamic, Gestalt, Attachment and Transactional Analysis approaches, I tailor our work to your unique experiences, goals and circumstances. Together, we may explore how past experiences, relationships and patterns of relating can shape the way you see yourself and interact with others today.

My approach

My approach is grounded in the belief that you are the expert in your own life. I offer a compassionate and non-judgemental space where you can talk openly about whatever feels important to you. Together, we can explore your thoughts, feelings and experiences in a way that feels comfortable and manageable, moving at a pace that feels right for you. Building a trusting relationship is an important part of the counselling process, and as a registered member of the BACP, I work within their Ethical Framework to provide a safe, professional and confidential space where you can feel supported.

PROFESSIONAL MEMBERSHIP

Working ethically and professionally

I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and work in accordance with the BACP Ethical Framework.

My practice is supported through regular clinical supervision, ongoing professional development and a commitment to maintaining high standards of ethical and professional care.

Counselling is built on trust, so I aim to provide a safe, confidential and supportive space where you can explore your thoughts, feelings and experiences without judgement.

FEES

Session Fees

Free Initial Consultation

A free 20-minute telephone consultation to discuss what has brought you to counselling and answer any questions you may have.

Individual Counselling Session – £60

60-minute counselling session.

Sessions are available online, in person or by telephone.

Reduced-Fee Sessions – £45

Reduced-fee sessions may be available for young adults (18–24) and those in further education. Please get in touch to discuss availability.

CLIENT AGREEMENT

Client Counselling Agreement

Before beginning counselling, I ask all clients to read my counselling agreement, which outlines confidentiality, cancellations, safeguarding, record-keeping and how we will work together.

Download Client Counselling Agreement (PDF)

QUALIFICATIONS & MEMBERSHIPS

Professional training and accreditation

Level 5 Advanced Diploma

Integrative Counselling

MSc

Psychology

BSc (Hons)

Nursing Studies (Adult)

Registered BACP Member

Membership No. 01017975

LOCATION

A Welcoming Space

I offer face-to-face counselling sessions in a calm and welcoming setting in North Shields, alongside online sessions wherever you are in the UK.

You can find me here:

Map showing Willow & Olive Counselling location in North Shields

Willow & Olive Counselling
Unit 3H, Plymouth Road
North Shields
NE29 7TY

Getting Here

Located within the West Chirton Industrial Estate, with easy access from the A19 and Tyne Tunnel. On-site parking is available, and North Shields Metro Station (approximately a 15-minute walk) and local bus routes (within a 5-minute walk) are nearby.

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